click on the image above to start the movie on YouTube
Recently I have been giving group gym a couple of times a week at the "Geijsterse Hoeve", a care farm that is beautifully situated.
The intention is to activate the guests who come there because most guests are physically no longer as active.
Use is made of all kinds of practice material.
It is really nice to see how active people can become if they are stimulated in a fun way.
In addition to the fact that one is physically active, working together is promoting social contacts.
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